Description
Indy in Motion - A Walk in the Park consisted of free walking, aerobic, and strength training classes that were offered Monday through Friday at eight park locations throughout the city/county. Participants tracked their own level of participation and received monthly incentive awards if they were physically active for at least 30 minutes, four times per week. In addition to the classes, participants took part in regular health screenings – including body mass index and blood pressure checks, nutrition workshops, and health fairs. They also received information on topics such as smoking, diabetes, obesity, and other health risks. Testimonials from some participants included: weight loss of over 40 pounds, being able to stop medications due to improved health and fitness, and identification of health problems through the free health screenings. Feedback also suggested that participants are staying involved in the program, have fun, and enjoy the social aspect.
In 2004, the Indy in Motion program will grow further since the mayor has chosen this program to be a focal point for health and fitness initiatives in the city of Indianapolis.
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Partners
Partners who contributed to adult programs:
| Partner Name |
Partner Contribution |
Marion County Health Department |
Provided funding to support a full-time coordinator and instructors for the Indy in Motion program, purchase and distribute monthly incentive awards, provide materials, coordinate volunteers, and maintain emergency medical contact information on participants. |
National Institute for Fitness and Sports |
Provided aerobic and strength training instructors, and personnel for special events, and assisted with health screenings. |
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Performance MeasuresIndy in Motion Participants showed improvement in heart-healthy eating knowledge, heart-healthy eating attitude, overweight/obesity attitude, heart-healthy eating behavior, physical activity level, physical activity attitude, high blood pressure knowledge, cholesterol knowledge, FIT score, and SIT score.
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