Description
The Fall Fitness programs for youth primarily focused on heart-healthy eating. Each week, the youth received packets containing information about food groups, serving sizes, important nutrients, healthy beverage and meal choices, and much more! In addition, the youth were often found reading health-related information on the colorful display boards at the facility. Approximately 20 youth attended the dietitian's presentation. In addition, the youth participated in gymnastics classes and a jump rope contest, which was enjoyed by all.
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Partners
Partners who contributed to youth programs:
| Partner Name |
Partner Contribution |
Thagard Student Health Center dietitian |
Presented information on healthy eating to a group of 30 children, adolescents, and adults. |
Gymnastics coach |
Organized a jump rope contest and led gymnastics classes. Helped plan and set up for the dietitian's presentation. |
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Performance MeasuresFall Fitness-Adolescent Participant scores showed improvement in overweight/obesity knowledge and heart-healthy eating behavior.
Fall Fitness-Child Children's scores showed improvement in heart-healthy eating behavior and intention. The scores suggest that children know how to, and are willing to, make healthy food choices instead of choosing similar, but less healthy foods. |
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